Conducted an engaging program for working women on mental health awareness at JIH, Vikhroli Head Office, on Sunday afternoon, 15th Dec 2024.
The session explored the double-edged nature of gadgets, their impact on our mind and sanity, and strategies for moderation. We also discussed common challenges faced by women, including postpartum issues, premenstrual concerns, psychosomatic symptoms, and panic attacks. It was an interactive event with lots of insightful questions and meaningful discussions.
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